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3 Important Things to Remember When Training Women.

Mishfit

It’s a pleasure to introduce Michelle Wright (a.k.a., Mish) of mishfit. She is a long time advocate for women’s health, so much so that she founded the Women’s Health and Fitness Summit, now in it’s fourth year. Enjoy this insight into training women and please note the upcoming Summit details below. Take it away Mish…

Are you aware of the three distinct differences between men and women when it comes to Training? Continue reading

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