Articles for Employers, Articles for Professionals, Businesses, People

What the hell is Wayflex?

Wayflex

With more than 18 years experience in the fitness industry, both in Australia and the UK, Erin Splatt has an excellent grip on the challenges facing Personal Trainers. Erin owns and runs PD4PTs, a service that provides on-going education opportunities for PTs. I’ll hand over to Erin to introduce us all to the Wayflex.. Continue reading

Standard
Articles for Employers, Articles for Professionals

What the Hell is MetaFit?

MetaFit

Following on from our successful article on ‘What the Hell is Nordic Walking?‘ here’s some insight into a new, equipment free, group exercise session called Metafit.

With origins in the UK, Metafit was introduced to Australia by Daniel Wilson (I’ve known Daniel for years – his extensive industry experience includes Club Management, Sales Management and Personal Training, both here and abroad).

In a relatively short space of time Metafit has become a staple for many Trainers. In fact, some have based their whole business around it (check out THE HIIT MUM in the West of Melbourne). Continue reading

Standard