Articles for Employers, Articles for Professionals

The Value of Play in Personal Training


This is a great guest post by Ian O’Dwyer, an internationally respected Personal Trainer educator. Most recently Ian was a member of the panel on the PT Meeting of the Minds at FILEX. You can catch Ian in person on Friday 22nd July. Over to you Ian…

Play is one of the most powerful tools we have in our kit bag, it empowers people to change on many levels!

Recently I had a client come into a session who was in a quandary. It became clear that he was feeling guilty about the time he was committing to himself (by trying to get back into shape) and that he wasn’t really spending enough time with his daughter. Continue reading

Articles for Employers, Videos

Employers, Get More From Job Ads With the HealthyPeople Feed

The HealthyPeople Feed is designed to breathe life into your job ad for the month it’s listed. Check this short video to learn more.