Eliza Bingham of Inside/Out Energy is a successful Personal Trainer and Personal Training Coach operating out of Goodlife Health Clubs in Mooroolbark. I approached her with a couple of questions about her work and she has delivered GOLD. There are so many great points in this article. I wanted to highlight them all but I couldn’t, it would have looked ridiculous!
New and potential Personal Trainers, this is a MUST READ! Continue reading