Articles for Professionals, People

Female Trainers; Four Reasons to Take Your Own Medicine.

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It’s great to welcome back Mish Wright for another guest post. A long time advocate of women’s health, Mish has run a successful Personal Training business and the annual Women’s Health & Fitness Summit. More recently, Mish can be found championing women’s fitness via the Curves brand. Over to you, Mish…

Women are often guilty of putting themselves last.

Last in their family and often, sadly, last in their professional life.

Fitness Professionals are no different!  Continue reading

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Articles for Employers, Articles for Professionals, Businesses, People, Videos

3 Important Things to Remember When Training Women.

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It’s a pleasure to introduce Michelle Wright (a.k.a., Mish) of mishfit. She is a long time advocate for women’s health, so much so that she founded the Women’s Health and Fitness Summit, now in it’s fourth year. Enjoy this insight into training women and please note the upcoming Summit details below. Take it away Mish…

Are you aware of the three distinct differences between men and women when it comes to Training? Continue reading

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Articles for Professionals, Businesses

Bridging the Gap Between the Fitness Industry and General Public.

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FITREC is pleased to announce it’s sponsorship of Ian O’Dwyer’s presentations at the 2017 Australian Health & Wellness Summit. We’re also very grateful to report that FITREC professionals receive a $20 discount on the registration fee (contact us). 

With obesity and lifestyle diseases on the increase, maybe it’s time to ask why the fitness industry is failing to have a meaningful impact on reversing this trend? Continue reading

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