Articles for Professionals, Businesses, People

Expert Tips for Outdoor Training

outdoor

Anyone can train a client outdoors, but it takes a smart Trainer to do it properly!

I asked two leading business owners (Summer Nelson of MyTrainer and Stephanie Lee of Alive PT) who regularly train clients outdoors for their TOP THREE TIPS for a successful Outdoor Personal Training business.

UPDATE 14/05/15: I’m very pleased to have been able to add a contribution from Jodie Arnot of Healthy Balance Fitness.  Please scroll down for her top three tips. 

There’s some VERY valuable advice here. Continue reading

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Articles for Employers, Articles for Professionals, People

What the Hell is Nordic Walking?

Nordic-Walking-Blog

Many years ago I first saw Patrick Burtscher and his Nordic Academy team, Nordic Walking around FILEX in Sydney. To my untrained eye, it seemed to be simply walking with purpose, with a couple of sticks. At the time I thought it a bit odd – in an expo filled with every conceivable fitness apparatus, here was a group selling… well… walking… with sticks.

Fast forward almost 10 years and, as Nordic Walking continues to grow in popularity, I’ve made it my business to understand why it has been such a success. Continue reading

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